Saturday, May 15, 2010

Crock pot Chili

Slow-Cooker Chili 




  • 1can cooked black beans
  • 1can cooked Red Kidney Beans
  • 1/4 cup chopped onion
  • 1/4 cup chopped green peppers
  • 1/2 cup diced green chile peppers
  • 3 tbsp. tomato paste
  • 3 to 4 beef bouillon cubes, or beef base
  • 1/4 tsp. ground cumin
  • 1 tsp. minced garlic
  • 1/2 tsp. salt and pepper
  • 1lb Lean Ground Beef
  • 1 cup shredded Monterey Jack or mild Cheddar cheese


Brown meat with onion and green pepper (add a little salt and pepper). Combine all ingredients except cheese and cook 6 to 8 hours on low.

Serve hot in bowls with a little cheese sprinkled over each serving.

*Many times I add some Italian Sausage ground out of casing... SUPER yummy

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