Wednesday, July 7, 2010

Asian Marinated Flank Steak

 Grilled Marinated Flank Steak



  • 3  tablespoons  hoisin sauce
  • 2  tablespoons  water
  • 2  tablespoons  rice vinegar
  • 1  tablespoon  low-sodium soy sauce
  • 2  teaspoons  grated peeled fresh ginger
  • 1  teaspoon  dark sesame oil
  • 1/4  teaspoon  freshly grated nutmeg
  • 1/8  teaspoon  crushed red pepper
  • 2  garlic cloves, minced
  • 1  (1-pound) flank steak, trimmed
  • Cooking spray


1. Combine first 9 ingredients in a small bowl. Reserve 1/4 cup hoisin mixture; spoon remaining mixture into a large zip-top plastic bag. Add steak to bag; seal and marinate in refrigerator 24 hours, turning bag occasionally. Remove steak from bag; discard marinade.
2. Prepare grill or grill pan to medium-high heat.
3. Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Serve with reserved 1/4 cup sauce.

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